Service Descriptions

 
Emotion/Body Code Introductory Session

Personal Sessions

One-on-one sessions can include a variety of energy healing methods including Reiki, Tapping (Emotional Freedom Technique), or Emotion Code/Body Code, based on your specific needs. These sessions can also be used for mindset coaching. Not sure where to start? Email Melissa with your questions.

Single 50 minute session for $70:  Schedule your appointment here.

Emotion/Body Code Package of 5

Mind-Body Life Skills Classes

*I AM NOW MAKING THESE CLASSES AVAILABLE FOR PURCHASE INDIVIDUALLY TOO, RATHER THAN STRICTLY AS A SERIES. If you’re interested, please email me and I’ll give you details about the schedule and we’ll determine if it’s a good fit for you.

Invitation to work with me in a small online class setting (5 - 10 people)

This invitation is for you if you regularly feel stressed out, overwhelmed, and anxious. And tired—all the time! Maybe you’re also experiencing chronic symptoms of pain or discomfort that are significantly affecting the quality of your life. You’ve tried a variety of solutions, with limited results, and you have a gut feeling that your health challenges are directly connected to your emotional and mental well-being. You want to learn powerful mind-body life skills that will help you get to the root of specific issues you’re struggling with and open the door to long-term change, while also developing a practice of ongoing self-care.

Sound like you? Register now to learn practical energy healing and mindset tools that will support you in lowering your stress and anxiety levels, experiencing an increase in your energy, and alleviating (or eliminating!) chronic symptoms.

We work together in a series of four 4-week 75 minute online classes on the following:           

Class #1: Feeling Your Feelings and Releasing Trapped Emotional Energy 

Master a simple three-step process to identify your feelings, process them, and interpret the messages they’re sending you. Learn an easy energy technique that will help you release trapped emotional energies from the body and stop looping through painful emotional patterns. Communicate with your inner child to better understand recurring unhealthy emotional patterns so you can shift them. 

Class #2: Clearing Unhealthy Thought and Behavior Patterns and Retraining Your Brain 

Master the basics of Tapping (Emotional Freedom Technique), a powerful tool that energetically releases old unhealthy thought and behavior patterns, calms your nervous system, and rewires your brain with new healthier patterns. Apply this tool in relieving anxiety, alleviating pain, overcoming fears and phobias, removing the emotional charge from painful memories, and more!

Class #3: Using Supportive Self-Talk and Positive Language 

Quiet the negative voices in your head by practicing connecting with your senses. Develop the skill of replacing negative self-talk with supportive and believable, authentic-to-you affirmations. Identify language you’re using in conversation that produces unwanted consequences in your life and affects what you’re able to attract and create for yourself. 

Class #4: Designing a Life That Energizes You

Examine your daily life to identify issues that are draining your energy and causing you to feel stuck. Receive support in determining first steps to move through each issue in a way that’s straightforward, gentle—even fun! Complete a short strengths and weaknesses evaluation that will change how you view your gifts, giving you permission to do things in a way that feels easier and more natural for you. 

This series of four 4-week 75 minute classes starts in September, and will be scheduled back-to-back with a one-week break between each class. Classes will be held on Zoom, and recordings will be made available to everyone registered. There will be a simple preparation sheet to complete before each class to assist you in getting the most out of each session. One-on-one sessions with me can also be purchased separately to help you implement these new skills in your individual circumstances and to receive additional healing support. 

You’re the best candidate to get results with this experience if you’re new to energy and mindset work and ready to build a solid foundation of mind-body skills, or if you’ve already experienced benefits from working with healers or coaches, but want to learn additional skills that will allow you to do more of your own work. 

This class series is the fruit of years of personal healing and professional experience, and includes techniques and tools that I know will benefit you in creating the foundation for a happier, healthier life as you implement them consistently. To support you, I’ve created a learning experience that’s straight-forward and engaging, emphasizing fundamental skills that are easy to apply in your specific circumstances and will benefit every aspect of your life. I’ve also worked to keep the in-person time commitment to a minimum to support a busy lifestyle. This is the first time I’m sharing these skills in this format and the fee reflects that. For something that has this kind of potential to facilitate tangible, long-term, positive change in your life, the investment of $480 is a bargain. :) 

*I am now making these classes available for purchase individually too (for $120 each), rather than strictly as part of the series. Class #3 is coming up next week!

If you’re interested, simply send me a quick email! I have a few questions to ask that will help us determine if this experience is correct for you.

Reawaken to You! Healing/Coaching Package

Workshops

Listen to Your Body! Workshop

When your body speaks, do you know how to listen?

During this 60 minute interactive workshop learn three powerful practices that will help you to tune in to your body's messages---and start on the path to greater happiness and healing. Available online or in person. To schedule your group experience, please contact Melissa at: melissa@moenergyhealing.com.

FAQs

Do you offer sliding scale fees or take insurance?

I don’t take insurance. However, If money is a barrier to getting the support you need, please email me and let’s chat. I have a variety of resources at different price points that I‘m happy to share with you.

Do young children need to be present for their sessions?

The simple answer is no. When we meet for your free consultation we can discuss what the best situation would be for you and your child or pet. I love to have children learn about energy work and what it can do for them, but that can be done in a variety of ways. The older the child the more likely that you both may want them to be directly involved  in the session.